Reply To: 4 Months in – Worse than before the diet.

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Cheesey
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Thank you for your reply, Jorge.

I had stopped taking the S. Boulardii because it wasn’t clear that it was doing anything. This was reinforced by my move back to Oregano as I experienced, once again, significantly bad die-off. Perhaps this may have been because I did not leave a gap between finishing S. Boulardii and taking oil of oregano. I simply don’t know.

There are just so many things pulling me one way or another. How can I sort through all the information out there? How do I have any idea what the right course is for me?

This is just so incredibly frustrating. I think I am going to take a week of very carefully looking after myself and mindfulness meditation before I take any decisive direction regarding dietary change or antifungals.