Week four still: Good things: fingernail healed, skin healed. I introduced oat bran fiber, that helped on the bad days when I get diarrehea.
Things that could use improving: I’m so tired! It hit me this week more than before. Knees hurt. Also mucus after stool? I hope this is the candida coming out!
I started eating small amounts of meat again. Helped energy initially but now am really really tired.
I’m still eating so many vegetables…and now used to eating large amounts of those.