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Thanks for the advice Keya, but my family already thinks I’m a hypochondriac of how strict I am with all this, they say – “come on it’s a small amount of sugar, there’s a small amount of sugar in almost any food”.

It’s just so hard to explain to them that just because my 3 consecutive stools were clean doesn’t mean that I may be 100% healed and that my Candida may not come back again if I am not careful. They have that huge, naive type of trust in official doctors and their diplomas (which to me mean literally nothing, as some of them never even heard of candida before).