home › The Candida Forum › Candida Questions › 25 year old male, long term acne sufferer, stomach issues with constipation and flatulance help › Reply To: 25 year old male, long term acne sufferer, stomach issues with constipation and flatulance help
The only way I kept my weight from dropping off on this diet was eating coconut oil and almond butter. However, almond butter is not on the strict diet. I would say that you probably need to take it easy on the weight-lifting.
Also, not saying you are, but if for any reason you are taking steroids or any other product that is supposed to enhance muscle growth or gain, you should stop. They often contain chemicals or additives that will mess up your skin.