The suerkrout is good idea, ill have 2 try that.
What supplements do u think isn’t necessary?
Other than bentonnite, I didn’t know of it being bad.
I thought it was good to detox I can take. This out.
the glutamate is needed 4 craving, I am really struggling ,the molybdenum raster talked me into getting for die off and also milk thistle I plan on taking for a long time. The rest are necessary as they are antifungals and probitics / vitamins.
I plan on taking away the bentonite, molybdenum, and ester c when my die off is gone. Hemp seeds are good but kinda not sumthing to eat alone, thanks for the recipe,!