Molybdenum is $5.99 a bottle. A multivitamin, like Raster said, would be better than nothing at all. SF722 & Coconut Oil are antifungals that do not adapt to Candida.
My wife didn’t believe me either. She told me to just exercise and eat healthy. I understand your pain. We ended up divorcing this summer, mainly over my symptoms of anger outbursts, mood swings, anxiety, and panic. I’m 4 months in and everyone says I’m looking and acting much better. Part of me wishes I would have started the diet sooner, but part of me is realizing that I need a partner that believes in me and supports me. Life’s lessons are bittersweet sometimes. Hang in there. In a few months time, everyone will notice the difference in you. But it could get worse before it gets better. I was were you are now…full of doubt, scared out of my mind, and couldn’t see 10 feet in front of me. I still struggle, but I now know what is working and want is not, and I can see the light at the end of tunnel.
You will begin to see the light at the end of the tunnel after a few months on the diet…maybe sooner.