Home › The Candida Forum › Your Stories & Journals › 2 weeks of strict diet and no result? Avocado? pain with coconut oil? › Reply To: 2 weeks of strict diet and no result? Avocado? pain with coconut oil?
Pretty much everyone loses a lot of weight for the first couple of weeks. However, after the initial period, you can start testing out adding back in some of those fatty foods. Trust me, I understand – I lost like 15 pounds…from around 130 to almost 115…I am pretty much skin and bones right now, but it’s stabilized since I added back in coconut bread and I think I’m maybe starting to gain back a little.