PhilAJ wrote: Any comments?
Yes, stop telling people about your diet unless you tell them that you have an allergy to everything other than what you are eating including sugar. It doesn’t matter who or what they are, they’ll refuse to uderstand anything that isn’t already familiar to them. Allergies are.
Telling people about your diet can only lead to anxiety because they won’t understand.
You didn’t tell us exactly what you’re eating, so I’m guessing due to no other information. It sounds like you need to add organic eggs or else more eggs and breads (from the forum recipes) to your diet. Are you eating avocados? If not, add them as well in order to acquire more oil. The oat bran bread gives you a full feeling as well as helping with your energy. It’s explained on the Coconut flour bread recipe.