Oh right, I hadn’t heard that symptom before!
I don’t really have any other symptoms except from feeling a bit tired but last week I did the safe and proper cleanse and didn’t really eat much.
I’m taking all the supplements recommended and drinking plenty of water.
In my second week I have been eating the things from the list Able sent me which has been great!
Regarding my symptoms that made me start the diet, let’s just say I had a few!
So does this early die off confirm that I do indeed have a candida infestation?
I start the coconut oil soon so fingers crossed!
Thanks again for the help