Reply To: 12 months in – please check my regimen.. reporting back :)

Home The Candida Forum Candida Questions 12 months in – please check my regimen.. reporting back :) Reply To: 12 months in – please check my regimen.. reporting back :)

#100816

Jo*Jo
Member
Topics: 64
Replies: 242

Its been 4 weeks since I cut out goats milk kefir and I’m still reacting to it. I’ve not tried the yoghurt or the coconut cream but I’m assuming i’ll react to those too.

I think I’m reacting to shredded coconut too now and I don’t think I used to. Its not sweetened.

I am still testing coconut water kefir but I think I may be ok with it

My regimen is the same as before although I ran out of SF722 last week so I’m trying to increase the coconut oil. Plus I’ve eaten 600g swede, some sprouts and sauerkraut every day since it was suggested 4 weeks ago.

Any advice?