home › The Candida Forum › Candida Questions › 12 months in – please check my regimen.. reporting back :) › Reply To: 12 months in – please check my regimen.. reporting back :)
Able, a month has passed so i’m giving you the update you requested.
Things were going well until last week where i think i was close to moving onto the next stage. My white tongue was very nearly gone, to the point of looking better than my other halfs tongue.. nails were good, no itchy nipples, the dermatitis on my face was still disappearing and no discharge down below. I was taking everything as previously posted including around 3 pints of cows milk kefir per day.
About 10 days ago i mistakenly had about a teaspoon of cows milk and i noticed a reaction on my tongue almost immediately. Then a week ago i had some swede and onion rings (made with buckwheat flour) both of which i know give die off and this time i felt particularly ill with a tummy ache and feeling sick. I dont know if those two incidences are connected but after that i slowly started to react to kefir and fage yoghurt with my white tongue getting worse, brain fog / headache, nails peeling again and the itchy nipple. I stopped them 4 days ago and all symptoms have gone apart from the white tongue which is not yet back to what it was prior to the reaction. So basically I’m back to where i was at christmas which is really frustrating.
I’m still on this (per day):
6 x SF722
3 x HCL
3 x 50 billion MegaFlora (occasionally 4)
15 tsp coconut oil
Any tips at this point?