I wish to start a candida diet due to severe seborrheic dermatitis with hair loss. Also, have history of remote stroke in 1996 at age 36, and have been doing very well until now in menopause. I have been reading this forum as well as Dr. McCombs 4-month candida plan. What should I do? While Dr. McCombs plan appears easy enough to follow, taking all of his supplements will be expensive. Thank you for your help.