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orka1998
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So next week I will have two bottles of Candida Clear, two bottles of Molybdenum 150mcg, 100ml of coconut oil and 100ml of black seed oil. Can someone advise me on how to use these? I know Able is busy answering so many posts but I am hoping he will find time to offer his advice.

I know that I must start Molybdenum first, but do I wait for the die off to disappear before starting with antifungals? Or do I start antifungals anyway? Do I use them all at the same time or one by one? What amount to start with and how quickly to increase dosage?

Please keep in mind that I am a single mom working full time so I don’t have a luxury of being ill so this is why I’m trying to be careful with this. I do want to get rid of it, but must remain functional while doing so.