Testimonials

Testimonials for the Ultimate Candida Diet program

“I was struggling with Candida for over two years. At first it only occurred every few months but after a year I had it permanently. I tried every possible “remedy” available with no success. I decided to do some research and came across the Ultimate Candida Diet. It really has helped me overcome my Candida and I have now been Candida-free for 3 months. The book is a wonderful, easy to understand guide and it provides all the information you need to overcome Candida. Together with probiotics, antifungals and a change in lifestyle, the diet is successful.

At first, following the diet was a great challenge but with an amazing support system and all the helpful information in this book, I overcame my Candida infection. There is no quick fix for Candida, but with commitment and a positive attitude there is no reason why it should ruin your life. I still follow the diet to some extent just because I feel healthier and happier. I would recommend this book to anyone suffering from Candida.”

- Amy S

“Although I only had a mild case of Candida (eczema, a yeasty tongue, some bloating and weight I could not lose), the Ultimate Candida Diet program was very helpful in ridding myself of the problem. It is very logically ordered and written so that anyone can read it; you don’t need to be a medical doctor or work in the field of health to understand it. Everything you need to know is laid out in order and step by step. I have to say that the recipes are delicious and filling so I never felt nor do I feel deprived. I don’t miss any of the foods from my old diet (that were not helpful in making me healthy) at all. This is a far better way to eat and live, compared to feeling sickly, tired and listless all the time, as Candida can make one feel. I have lots of energy now and my insides feel great! Thanks for a great program! ”

- Jennifer B

“I have been trying to beat Candida for years, but for a long time I didn’t know what I was fighting against. The Ultimate Candida Diet program, and especially the chapters on stress and how to manage it, has helped me to understand what Candida is, why and how it has been ruining my life for so long and how to keep it away.

For years I suspected that stress was behind a lot of my problems and this publication only confirmed my suspicion. It makes so much sense. The shopping lists are exceptionally helpful too. I often catch myself glancing at them to make sure my food is ‘Candida safe’. There are also some great recipes as a kick start on the way to new cooking habits.

The anti-Candida diet is probably the healthiest diet in existence and I’m sticking to it for a while now. I feel fantastic and will never go back to eating any other way. It does require some self discipline and will power, but once you get used to it you’re on a journey to a very healthy and enjoyable life.”

- Zuzana K

“I have read the Ultimate Candida Diet program and I find it fantastic. It is simple, clear and achievable. It’s great to at last find all this information and a cure for Candida.”

- Alicia O

“The Ultimate Candida Diet has been a life saver for me! I was the average, hardworking, overweight, 30-something wife and mom. I was feeling as though I was having difficulty thinking clearly, and felt tired all the time and easily overwhelmed emotionally. Then I found the Candida diet. Initially it was difficult to let go of all those foods I wanted to eat, but I was desperate for a change so I took the first step. Within the first few days my brain fog lifted. Over time I was popping out of bed each morning without coffee, ready for the day. My mood lifted and overall I was just feeling better. Following the Candida diet as a lifestyle choice I have lost weight as well, which is a plus for me! I still have a long road ahead of me, and I am not perfect. But now, after having gone through such a huge change in how I look and feel, I know this is the right path for me.”

- Danielle B

Testimonials for this website

“Hey there, I would just like to thank you for such an intuitive website. It’s been about 1 year since I found out I had candidiasis, and I was literally overwhelmed by the information on the subject. With your website, it’s simple and yet doesn’t skimp on any important information. Also, the 1, 2, 3 step really answers most of my questions. I no longer see this diet as awful, and in fact with a few tweaks it’s rather enjoyable! So thanks, I appreciate the info on this site.”

- Tony Carey (UK)

“This site has been extremely helpful and your information is easy to understand and it’s ‘to the point’. I was wondering if you have any more recipes as yummy and SIMPLE and EASY to make? I checked out the Atkin’s diet website but it is full of yeast, sugar and Candida FORBIDDEN foods. I’ve been off sugar and yeast for a whole year already and only found your site this morning…..there is SO much more to killing candida!!!! Thanks again for this great site.”

- Alison (London, England)

“Thanks so much for your advice on Candida! It has affected me for 3 years now, but after reading your site I found out what was wrong with me, followed your diet, and now I’m Candida-free!”

- Janet (Wisconsin, USA)

“Thank you for your excellent website, I was diagnosed 6 days ago and it’s amazing what little genuine advice there is online. I’m so glad I found the site and can finally see a list of foods that I can eat. Although I am struggling in my first week with energy, after reading your website I’m finally excited about eating my dinner tonight!! Thank you for the brilliant work you are doing.”

- Sarah

“Hi. Just wanted to say a quick thank you for a great website. It has really helped me a lot, keep up the good work.”

- Kian

“Hello. I am currently working at a gym so I have the opportunity to Google healthy websites. I accidently found yours and it has put the HUGEST smile on my face. I have recently (with a lot of self research and doctors) found out that I have Candidiasis. Now I am in the process of beating it. Your website is amazing!! I am so thrilled that there is a section on recipes. Just wanted to say thank you. It is nice to finally find something that I will be able to follow. Thank you, Thank you.”

- Danna

“I just discovered your website and I wanted to let you know that I am very impressed! Thank you for providing such a well informed, well organized website.”

- Mary

“I just wanted to thank Lisa for the creation of this website. I am so grateful that I came across it. It’s been so helpful with all the wonderful recipes. My boyfriend and I have been doing the candida treatment for two weeks now and have seen such improvements, in my skin, mood, and so much more… I’m so excited to continue making this a new way of eating for myself.”

- Christy

“I just wanted to say that your website has been so incredibly helpful to me lately! It’s set up really well, all the information is easy to find, and the information itself is fantastic. I don’t know what I would have done without this website! I have been able to overcome my candida infection very quickly. Thank you so much! ”

- Danielle

“Hello! I just wanted to say thank you for having your site on the internet without a charge for things. I am new to my need to eat well and get rid of candida and so am only just starting out trying to get an idea of what is ok and not ok to eat. So many sites give general information but then ask for money to read more. Your site is amazing and a life saver for me! I am so thankful!!”

- Veronica

“I want to thank you so much for your site. It is the most comprehensive site that I have found that includes things that has taken numerous searches to find. Thank you so much!”

- Tarsha

“What a completely brilliant website – finally, after years of indifference from my GPs (and being told to ‘go away, you’re imagining it’) – I have found a source of genuine help – I propose following the diet immediately and incorporating the supplements and other recommendations – thank you so much – I will let you know how I get on! ”

- Debbie

“I just wanted to say a big THANK YOU for creating such an informative and detailed site for free! It has been difficult finding recipes, advice and detox treatments on the Internet until I came across your wonderful site.”

- Daniella

“After leading a very active lifestyle I suddenly found my energy levels running low, often having to spend a couple of days in bed to recover. Many doctors failed to correctly diagnose me, attributing my tiredness to depression. A year went by and I found my condition deteriorating. I then started to suffer with terrible abdominal and joint pain; by this stage I was spending 3-4 days in bed. Again the doctors offered no help.,6 months later I was now bed bound for 9-11 days, I was having real difficulties breathing, my eyes became very painful, and I suffered terribly with rectal bleeding. I saw a number of specialists all of whom could find nothing wrong with me. I then suffered a stroke; complete paralysis down my left side which was only alleviated 4 hours later with heparin. The doctors termed my stroke ‘cryptic’ as they couldn’t explain it, they claimed that I had brought it on through stress. After seeing numerous ME consultants and trialing numerous drugs I decided to treat myself for Candida. My ME consultants told me that Candida was a myth, and to not waste my time or money. Thanks to the advice on this website and following the diet religiously I am now completely cured. All my abdominal, joint, breathing, eye, rectal, fatigue, concentration problems have disappeared. For 10 months after embarking on the diet I had considerable yeast like discharge from eyes; I now no longer wonder what had caused my stroke. I am indebted to the Candida Diet website for my treatment.”

- Ross

“I want to thank you so much for this information. It has been a key in my recovery from chronic stress and Candida toxicity which no doctor was able to assist me with. So much of what was happening to my body and mind made sense when I read and followed the advice so well offered and explained. Thank you, thank you, thank you.”

- Erika

“What an incredibly informative and easy to navigate site. Thank you.”

- Vivian

“Hello, I’ve really enjoyed your website over the last year, especially this past winter while my partner and I did a long-term candida cleanse. It was fabulous that you revamped the site during this time, the resources you provide are invaluable (there is sooo much information out there on how to cleanse candida, and I found your site to be the clearest, most streamlined and accurate to my experience).”

- Alli

“I have struggled with candida for a long time and have searched the Internet to educate myself about this condition. This is the best candida website I’ve ever seen. Thank you so much for taking the time to put this website together. It is very helpful and educational.”

- Cindy

“Hi! I have been struggling with yeast overgrowth for years and no doctors could help me. I had to search on the internet for answers to find what was wrong with me and it is because of websites like this one that I finally understood and took care of my problem! Your recipes are amazing, 2 thumbs up to you to talk about it and put it out there to help people! ”

- Chloe

“Thank you SO SO much for your information regarding Candida. I have had a systemic infection which I believe resulted from the Candida lowering my immune system for years now and only lately have learned about eliminating sugar and carbs from my diet in order to fight this condition. This will surely help in my fight to get my immune system back up to par so I can stop acquiring all types of infections. Just thank you.”

- Patricia

“Hi! I have been struggling with Candida for about a year now. I tried everything that medical doctors could provide but nothing seemed to work. After much frustration I read an article in a natural health magazine about fighting Candida naturally and changing my diet. At first I was skeptical but after doing some research it made sense. I will be starting with the Cleanse this week and I am actually very excited about following the Diet. Looking forward to being Candida free! Thank you so much for an informative and helpful site. This 21 year old will be forever grateful!”

- Amy

“Hi, Just wanted to say that the content on this site is phenomenal. Thanks so much for providing this as a free resource.”

- Carmen

“I am so grateful to have found your site! I followed the Candida diet and continue to follow it. Your information has given me life again at 64 years old! Thank you, Thank you.”

- Lorraine

“Hi, my name is Lesley and I just wanted to let you know how much I am enjoying your website. It is well informed, professional, and beautifully laid out. Keep up the good work! Warmest Regards, Lesley”

- Lesley

“I am so grateful for your very educative and helpful tips on Candida. May God give you enduring strength as you do your research and bless you in your endeavors. Your work is a blessing to many. Thanks!”

- Gerald

“I am so blessed for this website!! I have recently obtained a mild vaginal yeast infection, it was an imbalance that I could just “feel”. After I officially got my diagnosis, I hit the web for at-home solutions. What I wasn’t anticipating, was the wealth of information about what Candida really is and more important how it is caused. I am blown away! I think I have been having mild yeast out breaks for a while now, maybe even in other places then my vagina. I eat a healthy diet (more so than most people from the united states), I have a source of excellent home-raised meat, I eat a large quantity of veggies daily, and I don’t eat refined sugar and flour. But! I definitely have a sugar dependencies. In the form of “natural” ways; honey, tea, dark coca every menus cycle, delicious vegan baked goods. You know how it goes. I can see that my “feelings” are true and I am already making to connections to as why I have this. Let me tell you how wonderful this website is! Everything I needed to know about this is right here! I am today and forever more going to become aware of these factors affecting my yeast imbalance. I am also going to sharing this information with friends and loved ones because I can see how everyone in the country has been exposed to such imbalances. And I am thankful for how mild my case is and that I am able to get such good knowledge early on. Thank you! Thank you! Thank you!! Best wishes”

- Chenoa

I am so grateful for all the information you have shared with me. I never knew all my health issues (recurrent vaginal infections, constipation, arthritis, fybromaliga, depression, anxiety, food allergies, brain fog, etc) could be directly tied to Candida. I’m glad I now know and hope to get rid of it before the 6-month mark. Thank you, from the bottom of my heart, for all your help!  I really love your website!

- Betzy

Your suggestion of probiotics is working wonders. No more depression, and I feel happy and healthy. Getting my health back. Thank you very much. Thank you.

- Binu

Check out our Candida Stories page for more real life stories of how the Candida Diet works.