Frequently Asked Questions
Readers ask us lots of questions about the Candida Diet, so we thought it would be good to share some with you. Hopefully this page will go some way to clearing up any confusion that you have about the diet!
The Diet
- How long should each stage last? Is it the same for everyone?
- When can I go back on my normal diet?
- What can I drink instead of coffee and tea?
- Which foods should I start to reintroduce first?
- Can you recommend some good alternative detox methods?
- You recommend coconut, but how can I incorporate this into my food?
- Does the Candida yeast like an acid or alkaline environment?
- How do I stay motivated on the Candida Diet?
Probiotics & Antifungals
- Which probiotic should I choose?
- When should I take probiotics?
- Can I take probiotics while I'm on antibiotics?
- Is it OK to take probiotics and antifungals at the same time?
- When should I start taking antifungals?
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