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Offline M  
#1 Posted : Saturday, April 14, 2012 3:34:30 AM(UTC)
Rank: Candida Expert

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Joined: 12/30/2011(UTC)
Posts: 334
Location: South Korea

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I tried this recipe and it came out pretty good.


1 cup of millet
1 cup of buckwheat
1 tsp of sea salt
allowed herbs/spices of your choice to taste
1 organic egg
1 cup of warm water

Add millet, buckwheat, sea salt and herbs to a bowl and mix well with your hand. Make a small hole in the middle and crack an egg inside. Mix the egg into the flour. Add a little water a bit at a time, and continue to mix until you start to get a thick dough. Leave for 15-30mins. Now you're ready to make the flatbread. Pull off a small handful of dough and roll it into a ball, before flattening it with your hand. Roll it out flat with a rolling pin on a chopping board. You may need to flour the board to prevent sticking. Heat a pan/skillet, and then place your flatbread in the pan, heating each side for roughly 45-60 seconds on a medium-low heat. Once done, spread coconut oil/ghee on top and eat. Goes nicely with a chicken curry.

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