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Seaweed - Nori Options
Munoz
#1 Posted : Thursday, February 02, 2012 1:39:25 PM
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Is this OK on the diet?
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Able900
#2 Posted : Saturday, February 04, 2012 7:17:46 PM
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Nori seaweed has an unusually high volume of vitamins and minerals; these include B & C vitamins, omega 3, protein, iron and amino acids; and the bonus comes in the fact that it’s also an antifungal. I don’t know of any reason not to have it.

Able
Lucylu
#3 Posted : Sunday, February 05, 2012 8:45:24 AM
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I have an Irish version of this called Dillisk and I love it! I put it in my bread sometimes but mostly in soups & steamed with cabbage. V good for you.
Himawari
#4 Posted : Monday, February 06, 2012 6:59:14 AM
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Just be sure to double-check the ingredients... I was being a little sloppy with my shopping one day and accidentally bought a pack of nori that had been doused in table salt, soy sauce, sugar, and a whole bunch of other junk. Fortunately I figured this out the second the nori sheet touched my tongue and was able to spit it out!
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