Candida Diet
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It was all good ...then the holidays...candida is back:( Options
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Mymagicfairy
#1 Posted : Thursday, January 26, 2012 7:33:18 PM
Rank: Newbie

Groups: Registered

Joined: 1/26/2012
Posts: 2
Location: Canada
Hi all
What a wonderful site
I should start at the beginning
My hubby first diagnosed me with candida...after much reading and checking off all my symptoms
As well as going to the dr who just medicated me and told me to live with it
This was over three years ago
I was not willing to be medicated for life...medication made me worse
I could not sleep at night ...was sick to the core!
We did more research and realized diet was the key
I did go on a ridgit diet...also took natural homeopath medicines...etc etc...
Did that for a good year...lost a ton of weight
And symptoms were gone for most part
Through the remainning two years i was good...as far as eating...but with life
Raising and homeschooling three kids...it was easy to have a bite of the no no foods
Well....after a vacation then holidays...bit of stress...i have a lot of my symptoms
From rosecea on my cheeks...acid tongue
Bloated..mood swings...angry ...a lot of the time
And no labido whatsoever
Back to basics
I know diet is key...i also have done a lot of reading about benefits of coconut oil
Any advice?
Tomorrow i will bake the famous coconut bread from this site...can i also add some shredded coconut to it?

I feel like crying at times....but then a part of me now knows...this is a part of my life
And if i think of myself as a diabetic would...meaning watch the diet...i will get better
Hard not to feel defeated
I am married to an italian...and all they eat is carbs!!
So i cook for me and then for the family
Its nice to know i am not alone
Thanks for listenning
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Able900
#2 Posted : Thursday, January 26, 2012 8:39:40 PM
Rank: Candida Expert


Groups: Registered

Joined: 5/8/2011
Posts: 3,026
Location: USA
Hello, and welcome to the forum.
Quote:
I know diet is key...i also have done a lot of reading about benefits of coconut oil
Any advice?
Coconut oil is a perfect and healthy food; it's great for the Candida treatment as an antifungal as well as a healthy addition to anyone's diet. You can start slowly with a small amount and actually work up to as many as 14 to 15 teaspoons a day of this oil. Of course you can cook with it as well as often as you wish. You don't need to refrigerate this oil, it hardens very easily.
Quote:
Tomorrow i will bake the famous coconut bread from this site...can i also add some shredded coconut to it?
Yes by all means, add a bit of raw Stevia or Truvia if you want, sounds great to me. When you look for Stevia or Truvia be sure to look at the ingredients. Only inulin or FOS should be added to the Stevia.

Be sure to check out our protocol if you’ve not already done so.
http://www.thecandidadie...aster-The-Protocol.aspx

Glad to see you aboard the forum, let us know if you have concerns or questions about the diet.

Able
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dvjorge
#3 Posted : Thursday, January 26, 2012 8:46:44 PM
Rank: Candida Expert

Groups: Registered

Joined: 12/15/2011
Posts: 519
Location: Florida,US
He wanted to say Inulin.
Jorge.
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Able900
#4 Posted : Thursday, January 26, 2012 9:12:26 PM
Rank: Candida Expert


Groups: Registered

Joined: 5/8/2011
Posts: 3,026
Location: USA
Thanks, Jorge. Pesky S sneaked in there when my back was turned.
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