Delicious Guacamole

guacamole

This is a quick and easy 10-minute recipe that will impress your guests. Avocados are a really useful ingredient to create more satisfying meals while on the Candida diet. And they might just give you healthier-looking skin too!

Ingredients

  • 2 avocados
  • Half an onion
  • 1 clove garlic, grated
  • Lemon juice, fresh
  • Cilantro
  • Sea salt

Preparation

  1. Chop all the ingredients.
  2. Add the ingredients to a bowl and mash them up thoroughly.
  3. Serve with a garnish of cilantro on top for presentation.

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From Lisa Richards

If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet.

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What the program includes
A 60-day plan to eliminate your Candida
A clear 5-step timeline
The latest research into Candida
Shopping lists you can take to the store
My 25 favorite Candida-fighting foods
A 10-part email course
Lots of tasty anti-Candida recipes
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