Candida Recipes: Drinks

Juicing is a great way to rebuild your immune system with minerals, vitamins, enzymes and antioxidants, all important to get your Candida under control.

You can use a selection of these juices in a detoxing juice fast. Juices are great for this because they require little energy to be used by your digestive system, allowing the body to focus on rebuilding, renewing and healing.

We also have a few smoothies in the list if you feel like something a little more filling.

Avocado Cream Smoothie

Suitable for Stages 1, 2 and 3 of the diet.

1 medium avocado, peeled and pitted
1 cup coconut milk
Stevia
6 ice cubes

Blend the avocado, Stevia, coconut milk, and ice together until smooth. Serves 1-2.

Immune Booster

Suitable for Stages 1, 2 and 3 of the diet.

A handful of spinach
A handful of fresh herbs (cilantro, parsley or basil)
1 celery stalk
1 lemon (squeezed)
1 garlic clove or as much as desired (optional)
2 glasses of water

This a delicious, easy drink to make. Add all ingredients into the blender and voila! For a little variety, try it with some cilantro, parsley or basil as desired.

Avocado Apple Smoothie

Suitable for Stages 2 and 3 of the diet.

1 medium avocado
1 peeled and chopped up apple
A squeeze of lemon or lime
1 cup water
2 mint sprigs

Blend the avocado, apple, citrus juice and water. Serve with the mint on top

Delicious Creamy Almond Milk

Suitable for Stages 1, 2 and 3 of the diet.

1/3 cup almonds
2 cups water

Soak almonds overnight, then rub the skins off. Put in the blender until pulverized. Strain the milk with a fine mesh strainer or cheesecloth.

Green Goodness

Suitable for Stages 1, 2 and 3 of the diet.

2 cups packed spinach
1 cucumber
1 celery stalk

Just put it through the juicer and serve.

Ginger Tea

Suitable for Stages 1, 2 and 3 of the diet.

1 square inch piece of fresh Ginger root
Squeeze of lemon
2 cup of water

Cut off the outside of the ginger root, then grate it and add to boiling water. Boil for 20 minutes. Strain and serve with a slice of lemon.

Ginger strengthens the immune system and supports liver function - this is important ho help your body deal with Candida by-products.

Mixed Veggie

Suitable for Stages 1, 2 and 3 of the diet.

1 tomato
1 stalks of celery
4 large spinach leaves
1 half cup parsley

Just put it through the juicer and serve.

Liver Detox

Suitable for Stages 2 and 3 of the diet.

2 large grapefruits
1 tablespoon olive oil
1 garlic clove

Just put it through the juicer and serve.

Related articles

About Candida | Testing for Candida | Candida Symptoms | Reader Experiences |
Step 1: Detox | Step 2: Elimination | Step 3: Repopulation